App To Lock Phone For Studying: 7 Powerful Ways To Actually Focus And Learn Faster – Stop Doomscrolling And Turn Your Phone Into A Study Weapon
App to lock phone for studying plus Flashrecall turns your screen from TikTok trap into a study system with spaced repetition, reminders, and real focus.
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Why You Don’t Just Need A Locking App… You Need A Study System
So, you’re looking for an app to lock phone for studying because your screen time is out of control, right? Honestly, same. But here’s the thing: the best setup isn’t just an app that blocks your phone — it’s a combo of a focus app plus a smart study app like Flashrecall) that makes every minute actually count. Flashrecall turns your phone from a distraction into a study machine with instant flashcards, spaced repetition, and study reminders, so when you do unlock your phone, you’re using it to learn, not scroll. If you’re serious about grades, exams, or learning faster, setting this up now will save you a ridiculous amount of time (and stress) later.
Step 1: Decide What You Actually Want Your Phone To Do
Before picking any app to lock phone for studying, ask yourself:
- Do you want full lock (no access at all)?
- Or partial lock (only certain apps allowed)?
- Or timed focus sessions (like Pomodoro: 25 min on, 5 min off)?
Most people don’t need to throw their phone into jail; they just need:
1. Social media, games, and random apps blocked
2. Study apps and tools still available
3. Gentle (or aggressive) reminders to get back on track
That’s where something like Flashrecall fits in perfectly: your “allowed” app that actually helps you learn instead of distract.
Step 2: Turn Your Phone Into A Study Device With Flashrecall
Instead of just blocking everything, flip the script: if you’re going to keep your phone nearby, make sure it’s only useful for studying.
Flashrecall) is great for this because it basically turns your iPhone into a dedicated learning tool:
- Instant flashcards from anything
- Photos of textbook pages or handwritten notes
- PDFs, text, or even YouTube links
- Audio or typed prompts
- Manual card creation if you like doing it yourself
- Built-in active recall – you see the question, you try to remember, then reveal the answer
- Automatic spaced repetition – it tells you when to review, so you don’t forget
- Study reminders so you get a nudge to study instead of scroll
- Works offline – perfect for exam halls, trains, libraries
- Chat with your flashcards if you’re confused and want deeper explanations
- Works for languages, medicine, law, school subjects, business, anything
- Free to start, fast, modern, and runs on iPhone and iPad
So when you use an app to lock your phone for studying, you whitelist Flashrecall and suddenly your phone goes from “TikTok machine” to “exam weapon.”
Step 3: Best Types Of Apps To Lock Your Phone For Studying
There are a few types of “lock” apps and settings you can use. You can even combine them.
1. Built-In iPhone Tools (Screen Time + Focus Mode)
If you’re on iOS, you already have a basic “app to lock phone for studying” built in:
- Screen Time → App Limits
- Set time limits for social media, games, etc.
- Once you hit the limit, they’re blocked unless you override (don’t).
- Focus Mode → Study / Do Not Disturb
- Allow only certain apps (e.g., Flashrecall, calculator, notes)
- Silence notifications from everything else
1. Create a “Study” Focus Mode
2. Under “Allowed Apps”, add:
- Flashrecall
- Notes / Notion / GoodNotes (if you use them)
- Calculator, browser (only if you trust yourself)
3. Block everything else, especially:
- TikTok, Instagram, Snapchat, YouTube, games, email
Now, when you turn on Study Focus, your phone is basically:
2. App Blockers (Soft Lock)
These apps don’t fully lock your phone, but they block specific apps or websites during study sessions. They’re good if you still need your phone for:
- Looking up info
- Using Flashrecall
- Messaging study groups (but not getting lost in memes)
Common features you’ll find:
- App blocking by category (social, games, etc.)
- Schedules (e.g., block apps from 8–11pm)
- Focus sessions (e.g., 45-minute timer)
- Stats on what you waste time on
Set it up so:
- Social media, games, random apps = blocked
- Flashrecall = always allowed
That way when you pick up your phone out of habit, the only “fun” thing left is… studying. Sneaky, but effective.
3. Hard Lock / “No Escape” Apps
These are for when you really don’t trust yourself.
They might:
- Fully block your phone except a few whitelisted apps
- Require a password you don’t know (friend/parent sets it)
- Make it hard to exit a session once started
If you go this route, make sure:
- Flashrecall is whitelisted
- Notes / PDF reader / browser (if needed for school) are allowed
- Everything else is blocked during your study blocks
This is extreme, but if exams are close and your willpower is dead, it works.
Step 4: Pair Your Lock App With A Simple Study Routine
Flashrecall automatically keeps track and reminds you of the cards you don't remember well so you remember faster. Like this :
Locking your phone is only half the story. You still need a plan for what you’ll do when it’s locked.
Here’s a simple setup that works really well:
The “Phone Lock + Flashrecall” Routine
1. Set a 25-minute focus session
- Turn on your Study Focus Mode or app blocker
- Only allow Flashrecall + essential apps
2. Open Flashrecall and do your reviews first
- The app shows you which cards are due
- These are spaced repetition reviews – high impact, low time
- This alone can save your grades if you’re consistent
3. Add new cards from what you’re studying
- Reading a chapter? Snap a photo → auto flashcards
- Watching a YouTube lecture? Paste the link → generate cards
- Got a PDF? Import and let Flashrecall pull out key points
4. Use active recall, not just rereading
- Don’t just flip through notes
- Use Flashrecall’s question → answer format to test yourself
- If you’re stuck, use the “chat with flashcard” feature to get more explanation
5. Take a 5-minute break
- Stand up, stretch, drink water
- Don’t unlock all your apps yet; keep distractions off
Repeat this 3–4 times and you’ve got a solid 1.5–2 hours of focused work without your phone wrecking you.
Step 5: Make Your Phone Boring… On Purpose
If your phone is too fun, no app to lock phone for studying will save you long-term. You can help yourself by making it boring by default:
- Move social apps to a folder on the last page
- Turn off non-essential notifications
- Remove random “time sink” apps you don’t actually need
- Keep only:
- Flashrecall
- Notes / docs
- Calendar
- Messaging (if needed)
Then, when you do open your phone during a study session, Flashrecall is front and center. One tap and you’re back into studying.
Step 6: Use Flashrecall As Your “Reward” App
This sounds weird, but it works.
Instead of saying, “If I study, I get TikTok,” flip it to:
> “If I open my phone, I at least do 10 Flashrecall cards first.”
So every time you get that itch to check your phone:
1. Open Flashrecall
2. Do:
- 10 due cards, or
- 5 new cards from your current topic
3. Then decide if you still want to open other apps (most of the time, the urge passes)
Over a week, that’s hundreds of extra high-quality recall reps with almost no extra effort.
Step 7: Set Up Smart Reminders Instead Of Random Guilt
Instead of just feeling bad about screen time, let your phone nudge you in a useful way.
Flashrecall can:
- Send study reminders at specific times
- Remind you when cards are due based on spaced repetition
- Help you build a daily streak without needing 2-hour sessions
Combine that with:
- Scheduled Focus Mode (e.g., every weekday 7–9pm)
- App limits for social apps during your usual study hours
Now your phone is basically saying:
> “Hey, time to study. I’ve blocked the junk and queued up your flashcards for you.”
Way better than just staring at your screen time stats and feeling bad.
Example: How This Looks In Real Life
Let’s say you’re studying for:
- Med school exams
- Law school finals
- Language tests (like JLPT, DELE, TOEFL)
- High school or uni midterms
Here’s a simple setup:
1. Before study:
- Turn on Study Focus Mode
- Social + games blocked, Flashrecall allowed
2. First 20–30 minutes:
- Open Flashrecall)
- Clear all due cards (spaced repetition reviews)
- Add new cards from today’s material (photos, PDFs, YouTube, etc.)
3. Next block:
- Read/watch content
- Every time you hit something important, quickly turn it into cards in Flashrecall
4. End of session (5 minutes):
- Quick review of new cards
- Set a reminder for tomorrow
Do this most days and you’ll remember way more than just rereading notes while half-scrolling your phone.
So, What’s The Best “App To Lock Phone For Studying”?
Honestly, the “best” app to lock your phone for studying is:
- Whatever blocks your distractions reliably
- While still allowing study apps like Flashrecall
- And fits your personality (soft block vs hard lock)
But the real game changer isn’t just the lock — it’s what you do after you lock it.
If you want your phone to actually help you study instead of wreck your focus, grab Flashrecall on the App Store), whitelist it in your focus/lock setup, and turn every “I want to check my phone” moment into “I’ll just do a few flashcards.”
That’s how you go from “I can’t stop scrolling” to “I actually remember this stuff.”
Frequently Asked Questions
What's the fastest way to create flashcards?
Manually typing cards works but takes time. Many students now use AI generators that turn notes into flashcards instantly. Flashrecall does this automatically from text, images, or PDFs.
Is there a free flashcard app?
Yes. Flashrecall is free and lets you create flashcards from images, text, prompts, audio, PDFs, and YouTube videos.
How do I start spaced repetition?
You can manually schedule your reviews, but most people use apps that automate this. Flashrecall uses built-in spaced repetition so you review cards at the perfect time.
How can I study more effectively for this test?
Effective exam prep combines active recall, spaced repetition, and regular practice. Flashrecall helps by automatically generating flashcards from your study materials and using spaced repetition to ensure you remember everything when exam day arrives.
Related Articles
- An App That Locks Your Apps While Studying: 7 Powerful Ways To Stay Focused And Actually Remember What You Learn – Stop doomscrolling and turn your phone into a study weapon instead of a distraction.
- App For Locking Phone To Study: 7 Powerful Ways To Stop Scrolling And Actually Focus – Plus The One Study App That Makes Your Screen Time Worth It
- Apps To Help Improve Memory: 7 Powerful Tools To Remember More And Learn Faster – Stop Forgetting Everything And Turn Your Phone Into A Memory Upgrade
Practice This With Free Flashcards
Try our web flashcards right now to test yourself on what you just read. You can click to flip cards, move between questions, and see how much you really remember.
Try Flashcards in Your BrowserInside the FlashRecall app you can also create your own decks from images, PDFs, YouTube, audio, and text, then use spaced repetition to save your progress and study like top students.
Research References
The information in this article is based on peer-reviewed research and established studies in cognitive psychology and learning science.
Cepeda, N. J., Pashler, H., Vul, E., Wixted, J. T., & Rohrer, D. (2006). Distributed practice in verbal recall tasks: A review and quantitative synthesis. Psychological Bulletin, 132(3), 354-380
Meta-analysis showing spaced repetition significantly improves long-term retention compared to massed practice
Carpenter, S. K., Cepeda, N. J., Rohrer, D., Kang, S. H., & Pashler, H. (2012). Using spacing to enhance diverse forms of learning: Review of recent research and implications for instruction. Educational Psychology Review, 24(3), 369-378
Review showing spacing effects work across different types of learning materials and contexts
Kang, S. H. (2016). Spaced repetition promotes efficient and effective learning: Policy implications for instruction. Policy Insights from the Behavioral and Brain Sciences, 3(1), 12-19
Policy review advocating for spaced repetition in educational settings based on extensive research evidence
Karpicke, J. D., & Roediger, H. L. (2008). The critical importance of retrieval for learning. Science, 319(5865), 966-968
Research demonstrating that active recall (retrieval practice) is more effective than re-reading for long-term learning
Roediger, H. L., & Butler, A. C. (2011). The critical role of retrieval practice in long-term retention. Trends in Cognitive Sciences, 15(1), 20-27
Review of research showing retrieval practice (active recall) as one of the most effective learning strategies
Dunlosky, J., Rawson, K. A., Marsh, E. J., Nathan, M. J., & Willingham, D. T. (2013). Improving students' learning with effective learning techniques: Promising directions from cognitive and educational psychology. Psychological Science in the Public Interest, 14(1), 4-58
Comprehensive review ranking learning techniques, with practice testing and distributed practice rated as highly effective

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