Best Book For Memory Training: 7 Powerful Picks (And The App That
Best book for memory training plus a spaced repetition app combo that actually sticks in your head using Flashrecall, memory palaces, and active recall.
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This is a free flashcard app to get started, with limits for light studying. Students who want to review more frequently with spaced repetition + active recall can upgrade anytime to unlock unlimited AI generation and reviews. FlashRecall supports Spanish, French, German, Italian, Portuguese, Chinese, Japanese, Korean, Arabic, Russian, Hindi, Thai, and Vietnamese—including the flashcards themselves.
How Flashrecall app helps you remember faster. Free plan for light studying (limits apply)FlashRecall supports Spanish, French, German, Italian, Portuguese, Chinese, Japanese, Korean, Arabic, Russian, Hindi, Thai, and Vietnamese—including the flashcards themselves.
So, What’s The Best Book For Memory Training?
So, you’re looking for the best book for memory training and actually want something that works in real life, not just theory. Honestly, the best combo isn’t just one book – it’s a solid memory book plus a tool like Flashrecall that lets you practice every technique with spaced repetition and active recall. Flashrecall (iPhone/iPad) turns what you read into smart flashcards in seconds and reminds you exactly when to review, so the methods from any memory book actually stick. You can grab it here:
👉 https://apps.apple.com/us/app/flashrecall-study-flashcards/id6746757085
Let’s go through the best books, what each one is good for, and how to turn them into real results instead of “nice ideas you forget in a week.”
Why A Book Alone Usually Isn’t Enough
Here’s the thing: you can read the best memory training book on the planet and still forget 90% of it in a month.
Why? Because:
- You read it once
- You nod along
- You don’t review
- Your brain quietly deletes it
That’s where something like Flashrecall changes the game. You can:
- Snap a photo of a key page → Flashrecall auto-generates flashcards
- Paste a quote or summary → instant Q&A cards
- Add your own examples and prompts manually
- Let spaced repetition handle the “when should I review this?” problem
So as we go through each book, I’ll show you how to turn it into flashcards so you actually train your memory, not just read about it.
1. “Moonwalking With Einstein” – For Motivation And Big-Picture Memory
If you want a memory book that doesn’t feel like a textbook, start here.
- It’s a story about a journalist who trains for and wins the U.S. Memory Championship
- You learn about memory palaces, visualization, and how “ordinary” people can build insane memory
- Super readable, not dry at all
Getting inspired and understanding what’s possible with memory training.
- Take photos of sections where he explains memory palaces and chunking
- In Flashrecall, generate cards like:
- Q: What are the 3 key ideas behind a memory palace?
- Q: Why do memory champions use bizarre images?
Every time you review those cards, you’re not just memorizing words – you’re reinforcing the techniques.
2. “Make It Stick” – For Learning That Actually Stays In Your Head
If you want the science-backed best book for memory training, “Make It Stick” is up there.
- Explains why rereading and highlighting are mostly a waste of time
- Shows why active recall and spaced repetition are way more effective
- Uses real research, but in plain language
Students, professionals, or anyone who wants to remember what they read, not just feel productive.
“Make It Stick” basically describes exactly what Flashrecall is built around:
- Active recall → Flashcards force you to pull info from memory
- Spaced repetition → Flashrecall automatically schedules reviews
- Varied practice → You can mix topics, subjects, and card types
Example cards to create:
- Q: Why is rereading less effective than retrieval practice?
- Q: What are two benefits of spacing your study sessions?
You can literally turn each chapter into 10–20 high-yield flashcards and let Flashrecall handle the rest.
3. “Unlimited Memory” – For Practical Step‑By‑Step Techniques
Kevin Horsley’s “Unlimited Memory” is super popular because it’s straight to the point.
- Very practical, less storytelling, more “do this, then this”
- Covers association, visualization, and simple systems you can use right away
- Short and easy to get through
People who want concrete techniques they can start using today for names, numbers, and facts.
- Highlight a technique → turn it into a flashcard prompt
- Example:
- Q: What are the 3 steps of the association technique?
- You can also create practice cards, like:
- Q: Create a vivid association for the word “photosynthesis.”
Flashrecall lets you chat with your flashcards, so if you forget how to apply a technique, you can literally ask the app to explain it again in simple terms.
4. “The Memory Book” – Old But Still Super Useful
Harry Lorayne & Jerry Lucas’s “The Memory Book” is a classic for a reason.
- Tons of examples and exercises
- Teaches you how to memorize names, faces, numbers, vocabulary, and more
- Very practical, written in a friendly tone
Flashrecall automatically keeps track and reminds you of the cards you don't remember well so you remember faster. Like this :
Anyone who likes older, no-nonsense style books with lots of practice.
- When they give a technique (like linking, pegging, or number systems), create:
- Definition cards – what the technique is
- Example cards – how it looks in practice
- Prompt cards – “Use the link system to remember: dog, car, tree, phone”
You can even take a photo of the exercise pages, let Flashrecall auto-generate cards, and then practice them daily with spaced repetition.
5. “Remember It!” – For Visual Learners And Name-Face Memory
Nelson Dellis (a memory champion) wrote “Remember It!”, and it’s very visual and modern.
- Lots of illustrations and clear layouts
- Focuses heavily on names, faces, and everyday memory
- Very approachable even if you’re new to memory training
People who want to remember names, faces, and daily stuff more than exam facts.
- Take photos of the illustrated techniques → auto-generate cards
- Create prompts like:
- Q: What’s the basic process Nelson suggests for remembering names?
- You can even create photo-based cards:
- Front: a photo of a friend or colleague
- Back: their name + one memorable detail
Review these periodically so you stop forgetting people at parties or work.
6. “Moonwalking With Einstein”–Style Training… Without The Championship
A lot of these “best book for memory training” options talk about memory palaces, crazy images, and memory competitions.
You don’t have to become a champion. You just need a system to:
1. Capture what matters
2. Turn it into questions
3. Review it on a schedule
That’s literally what Flashrecall is built for:
- Turn text, photos, PDFs, audio, YouTube links, or typed notes into flashcards
- Built‑in spaced repetition so you review at the right time
- Active recall baked in – you always see the question before the answer
- Works offline, free to start, and runs on iPhone and iPad
- Great for languages, exams, medicine, business facts, or just everyday memory
Link again if you missed it:
👉 https://apps.apple.com/us/app/flashrecall-study-flashcards/id6746757085
7. How To Actually Train Your Memory (Step‑By‑Step Plan)
Here’s a simple way to combine a memory book + Flashrecall into a real training routine.
Step 1: Pick One Book To Start With
Don’t try to read all of them at once. Choose based on your goal:
- Motivation & story: Moonwalking With Einstein
- Science & study skills: Make It Stick
- Straightforward techniques: Unlimited Memory
- Classic all‑rounder: The Memory Book
- Names & faces, visual: Remember It!
Step 2: Read Actively, Not Passively
While reading:
- Mark sections that explain how to do something
- Highlight specific steps, rules, and examples
- Pause every few pages and ask: “Would I remember this in a week?”
Step 3: Turn Key Ideas Into Flashcards
Open Flashrecall and:
- Snap photos of key pages or your notes → auto-generate flashcards
- Or paste text and let it create Q&A cards for you
- Or write your own cards manually if you like full control
Types of cards to make:
- Concept cards: “What is a memory palace?”
- Process cards: “Steps to build a memory palace?”
- Application cards: “Use a memory palace to remember a 5‑item shopping list.”
Step 4: Let Spaced Repetition Do Its Thing
Flashrecall will:
- Show you cards just before you’re about to forget them
- Send study reminders so you don’t skip reviews
- Track what you know well vs. what needs more practice
A few minutes a day is enough to turn the book into real memory skills.
Step 5: Apply Techniques To Real Life
Use what you learn on:
- People’s names at work or events
- New vocabulary in a language you’re learning
- Exam material (definitions, formulas, diagrams)
- Business stuff: frameworks, client details, pitch points
Create flashcards from your actual life, not just from the book, and your memory will level up way faster.
So… Which Is The Best Book For Memory Training?
If you’re looking for a single best book for memory training:
- Best science‑backed for learners: Make It Stick
- Best practical quick start: Unlimited Memory
- Best motivational story: Moonwalking With Einstein
- Best classic all‑rounder: The Memory Book
- Best for names & faces: Remember It!
But the real answer is:
That’s why pairing any of these with Flashrecall is so strong:
- You read the book
- Turn the key ideas into flashcards in minutes
- Review them automatically with spaced repetition
- Chat with your cards if you’re confused about a concept
- And use it for everything else you want to remember, not just the book
If you’re serious about memory training, grab one of these books and install Flashrecall here:
👉 https://apps.apple.com/us/app/flashrecall-study-flashcards/id6746757085
Read a little, make a few cards, review daily. That’s how you go from “I read a memory book once” to “I actually have a great memory now.”
Frequently Asked Questions
What's the fastest way to create flashcards?
Manually typing cards works but takes time. Many students now use AI generators that turn notes into flashcards instantly. Flashrecall does this automatically from text, images, or PDFs.
Is there a free flashcard app?
Yes. Flashrecall is free and lets you create flashcards from images, text, prompts, audio, PDFs, and YouTube videos.
How do I start spaced repetition?
You can manually schedule your reviews, but most people use apps that automate this. Flashrecall uses built-in spaced repetition so you review cards at the perfect time.
What is active recall and how does it work?
Active recall is the process of actively retrieving information from memory rather than passively reviewing it. Flashrecall forces proper active recall by making you think before revealing answers, then uses spaced repetition to optimize your review schedule.
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Research References
The information in this article is based on peer-reviewed research and established studies in cognitive psychology and learning science.
Cepeda, N. J., Pashler, H., Vul, E., Wixted, J. T., & Rohrer, D. (2006). Distributed practice in verbal recall tasks: A review and quantitative synthesis. Psychological Bulletin, 132(3), 354-380
Meta-analysis showing spaced repetition significantly improves long-term retention compared to massed practice
Carpenter, S. K., Cepeda, N. J., Rohrer, D., Kang, S. H., & Pashler, H. (2012). Using spacing to enhance diverse forms of learning: Review of recent research and implications for instruction. Educational Psychology Review, 24(3), 369-378
Review showing spacing effects work across different types of learning materials and contexts
Kang, S. H. (2016). Spaced repetition promotes efficient and effective learning: Policy implications for instruction. Policy Insights from the Behavioral and Brain Sciences, 3(1), 12-19
Policy review advocating for spaced repetition in educational settings based on extensive research evidence
Karpicke, J. D., & Roediger, H. L. (2008). The critical importance of retrieval for learning. Science, 319(5865), 966-968
Research demonstrating that active recall (retrieval practice) is more effective than re-reading for long-term learning
Roediger, H. L., & Butler, A. C. (2011). The critical role of retrieval practice in long-term retention. Trends in Cognitive Sciences, 15(1), 20-27
Review of research showing retrieval practice (active recall) as one of the most effective learning strategies
Dunlosky, J., Rawson, K. A., Marsh, E. J., Nathan, M. J., & Willingham, D. T. (2013). Improving students' learning with effective learning techniques: Promising directions from cognitive and educational psychology. Psychological Science in the Public Interest, 14(1), 4-58
Comprehensive review ranking learning techniques, with practice testing and distributed practice rated as highly effective

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