Block Apps While Studying: 7 Powerful Ways To Stay Focused And Actually Remember What You Learn – Stop Doomscrolling And Turn Your Phone Into A Study Weapon
So, you’re trying to block apps while studying and your phone just keeps dragging you back into Instagram, TikTok, or random games?
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Why Blocking Apps While Studying Matters (And What To Use Instead)
So, you’re trying to block apps while studying and your phone just keeps dragging you back into Instagram, TikTok, or random games? The best move isn’t just to block apps — it’s to turn your phone into a study machine. That’s where Flashrecall) comes in. It lets you turn your notes, photos, PDFs, and even YouTube videos into flashcards in seconds, then uses spaced repetition and reminders so you actually remember stuff. Combine that with a simple app blocker and suddenly your phone goes from distraction monster to your smartest study tool — and you can start using Flashrecall for free right now.
Step 1: Don’t Just Block Apps — Give Your Brain Something Better To Do
Here’s the thing: if you only block apps while studying but don’t replace them with something productive, you’ll just find a new way to procrastinate.
Instead:
- Block the distracting apps
- Open a focused study app right away
- Make it easy to start studying in 10 seconds
That’s exactly why Flashrecall works so well here. When you open it, you’re not staring at a blank screen wondering what to do. You already have:
- Flashcard decks ready to study
- Smart review sessions planned by spaced repetition
- Study reminders telling you what to review today
So you’re not just “not using TikTok” — you’re actively using your phone to learn faster.
👉 Grab Flashrecall here and set it as your “study default” app:
https://apps.apple.com/us/app/flashrecall-study-flashcards/id6746757085
Step 2: Use App Blockers To Create A “Study Mode” On Your Phone
Let’s talk practical ways to actually block apps while studying.
On iPhone (iOS)
Use Screen Time:
1. Go to Settings → Screen Time
2. Turn it on if it’s not already
3. Tap App Limits
4. Add categories like Social, Games, or specific apps (TikTok, Instagram, YouTube, etc.)
5. Set strict limits during your usual study hours
Even better, use Downtime:
- Set a “study window” (e.g., 7–10 pm)
- Only allow essential apps + Flashrecall
- Everything else gets greyed out
Pro tip: Add Flashrecall to your “Always Allowed” list so it works even during Downtime.
Step 3: Turn Flashrecall Into Your Main Study Hub
Once distractions are blocked, you need something that actually helps you learn — not just stare at your notes.
Here’s where Flashrecall shines:
1. Make Flashcards Instantly (No Typing Marathons)
You can create cards from:
- Photos of your textbook or handwritten notes
- PDFs and documents
- YouTube links
- Audio
- Plain text or typed prompts
So instead of scrolling through social media, you can literally snap a pic of your notes and have them turned into flashcards in seconds.
2. Built-In Spaced Repetition (So You Don’t Forget Everything)
Flashrecall automatically schedules reviews using spaced repetition:
- Shows you cards right before you’re about to forget them
- Sends study reminders so you don’t have to remember to review
- Adjusts based on how well you remember each card
This means your study time is laser-focused on what actually needs review — perfect when you’ve already blocked distracting apps and want your study sessions to be efficient.
3. Active Recall Without Overthinking It
The app is built around active recall, which is just a fancy way of saying:
- Look at a question
- Try to answer from memory
- Check yourself
You don’t have to design some complicated system. Just open a deck and start tapping through. Your brain does the work, Flashrecall handles the timing.
4. Works Offline (So You Can Escape Wi‑Fi Distractions Too)
Want to go hardcore and study somewhere with no internet?
Flashrecall automatically keeps track and reminds you of the cards you don't remember well so you remember faster. Like this :
Flashrecall works offline on iPhone and iPad, so you can:
- Put your phone on airplane mode
- Still review your flashcards
- Avoid every online distraction at once
Step 4: Use “Friction” To Make Distractions Annoying
Blocking apps while studying is partly about friction — making distractions just annoying enough that you don’t bother.
Here are a few tricks:
- Move social apps off your home screen
If you have to swipe twice and search for Instagram, you’ll open it less often.
- Use app blockers with passwords
Some third-party blockers let you add a passcode someone else sets, so you can’t cheat easily.
- Log out of distracting apps during exam season
Sounds small, but the extra login step is surprisingly effective.
Meanwhile, keep Flashrecall:
- On your first home screen
- In your dock (bottom bar)
- Or as a widget if you like quick access
So when your thumb moves out of habit, it lands on a study app instead of a distraction.
Step 5: Turn Your “Scroll Time” Into Micro-Study Sessions
You know those random 5–10 minute pockets of time? Waiting for a friend, sitting on the bus, lying in bed pretending you’ll sleep soon?
That’s usually where people say, “I’ll just check TikTok for a second.”
If you block apps while studying and in those pockets, you can turn them into tiny study wins instead.
With Flashrecall, short sessions are perfect because:
- Spaced repetition works great in quick bursts
- You can review a bunch of cards in 5 minutes
- The app tracks what you’ve done, so every tiny session counts
Instead of 20 minutes of doomscrolling, you can crush a full review session and be done.
Step 6: Use Flashrecall For Literally Any Subject
One of the reasons blocking apps while studying can backfire is when your study app only works for one thing (like vocab only). Flashrecall is flexible, so you can use it for basically anything:
- Languages – vocab, phrases, grammar patterns
- Medicine / Nursing – drugs, diseases, lab values, anatomy
- Law – cases, rules, definitions
- Math / Science – formulas, concepts, definitions
- Business / Work – frameworks, interview prep, acronyms
- School / Uni – history dates, key concepts, exam prep
You can:
- Make cards manually if you like full control
- Or let AI help convert your notes, slides, or PDFs into flashcards
So instead of wasting time on your phone, you’re chipping away at everything you need to remember, across all your classes.
Step 7: Chat With Your Flashcards When You’re Stuck
One cool thing Flashrecall does that most flashcard apps don’t:
You can chat with the flashcard if you’re confused.
Say you’re studying a tricky concept:
- You see the card
- You don’t fully get it
- You ask follow‑up questions right inside the app
It’s like having a mini tutor built into your flashcards.
This is especially nice when you’ve blocked distracting apps like YouTube, so you’re not tempted to fall into a “just one explanation video” rabbit hole that turns into an hour.
How To Set Up Your “No Distractions, All Learning” System
Here’s a simple setup you can literally do today:
1. Install Flashrecall
Download it here:
https://apps.apple.com/us/app/flashrecall-study-flashcards/id6746757085
Open it, create or import a couple of decks for:
- Your next exam
- A language you’re learning
- Or any big topic you’re trying to master
2. Create Fast Flashcards From Your Existing Stuff
- Take photos of your notes or textbook pages
- Import a PDF or copy-paste text
- Add a YouTube link from a lecture
- Let Flashrecall turn it into cards for you
You can tweak or add cards manually if you want more control.
3. Set Study Reminders
Inside Flashrecall:
- Turn on study reminders
- Pick times you’re usually free (e.g., morning commute, evening study block)
- Let the app nudge you when it’s time to review
4. Block Everything Else During Those Times
On your phone:
- Use Screen Time (or another blocker)
- Set app limits or Downtime for your study windows
- Allow only:
- Messages (if needed)
- Flashrecall
- Maybe a focus music app if you use one
Now your phone is:
- Actively blocking distractions
- Actively reminding you to study
- Actively serving you the right cards at the right time
That combo is way more powerful than just “I should use my phone less.”
Final Thoughts: Your Phone Isn’t The Enemy, Random Apps Are
Trying to block apps while studying is smart — but the real win is turning your phone into something that actually helps you learn faster instead of just stealing your attention.
With:
- App blocking for the junk
- Flashrecall for focused, efficient studying
- Spaced repetition and reminders so you don’t have to think about timing
…you basically build a study system that runs in the background of your life.
If you’re serious about cutting distractions and actually remembering what you study, start here:
👉 Download Flashrecall on iPhone or iPad:
https://apps.apple.com/us/app/flashrecall-study-flashcards/id6746757085
Block the noise, open your deck, and let your phone finally work for you instead of against you.
Frequently Asked Questions
What's the fastest way to create flashcards?
Manually typing cards works but takes time. Many students now use AI generators that turn notes into flashcards instantly. Flashrecall does this automatically from text, images, or PDFs.
Is there a free flashcard app?
Yes. Flashrecall is free and lets you create flashcards from images, text, prompts, audio, PDFs, and YouTube videos.
How do I start spaced repetition?
You can manually schedule your reviews, but most people use apps that automate this. Flashrecall uses built-in spaced repetition so you review cards at the perfect time.
Related Articles
- App To Help Focus On Studying: 7 Powerful Tricks Most Students Ignore (But Actually Work) – Stop doom-scrolling and finally lock in on your study sessions with these simple, science-backed tools.
- Best Study Organizer App: 7 Powerful Ways Flashrecall Helps You Finally Get Your Study Life Together – Stop juggling notes, tasks, and flashcards and actually feel on top of everything.
- Best Study Apps: 9 Powerful Tools To Learn Faster (Most Students Don’t Know These) – If you’re tired of wasting time “studying” and not actually remembering anything, these apps will change how you learn.
Practice This With Free Flashcards
Try our web flashcards right now to test yourself on what you just read. You can click to flip cards, move between questions, and see how much you really remember.
Try Flashcards in Your BrowserInside the FlashRecall app you can also create your own decks from images, PDFs, YouTube, audio, and text, then use spaced repetition to save your progress and study like top students.
Research References
The information in this article is based on peer-reviewed research and established studies in cognitive psychology and learning science.
Cepeda, N. J., Pashler, H., Vul, E., Wixted, J. T., & Rohrer, D. (2006). Distributed practice in verbal recall tasks: A review and quantitative synthesis. Psychological Bulletin, 132(3), 354-380
Meta-analysis showing spaced repetition significantly improves long-term retention compared to massed practice
Carpenter, S. K., Cepeda, N. J., Rohrer, D., Kang, S. H., & Pashler, H. (2012). Using spacing to enhance diverse forms of learning: Review of recent research and implications for instruction. Educational Psychology Review, 24(3), 369-378
Review showing spacing effects work across different types of learning materials and contexts
Kang, S. H. (2016). Spaced repetition promotes efficient and effective learning: Policy implications for instruction. Policy Insights from the Behavioral and Brain Sciences, 3(1), 12-19
Policy review advocating for spaced repetition in educational settings based on extensive research evidence
Karpicke, J. D., & Roediger, H. L. (2008). The critical importance of retrieval for learning. Science, 319(5865), 966-968
Research demonstrating that active recall (retrieval practice) is more effective than re-reading for long-term learning
Roediger, H. L., & Butler, A. C. (2011). The critical role of retrieval practice in long-term retention. Trends in Cognitive Sciences, 15(1), 20-27
Review of research showing retrieval practice (active recall) as one of the most effective learning strategies
Dunlosky, J., Rawson, K. A., Marsh, E. J., Nathan, M. J., & Willingham, D. T. (2013). Improving students' learning with effective learning techniques: Promising directions from cognitive and educational psychology. Psychological Science in the Public Interest, 14(1), 4-58
Comprehensive review ranking learning techniques, with practice testing and distributed practice rated as highly effective

FlashRecall Team
FlashRecall Development Team
The FlashRecall Team is a group of working professionals and developers who are passionate about making effective study methods more accessible to students. We believe that evidence-based learning tec...
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